Welcome to Square Bears

Welcome to Square Bears Welcome to Square Bears Welcome to Square Bears
  • Home
  • What we offer
  • Why Square Dance?
  • Introductory Fun Nights
  • Weekly Lessons
  • Monthly Dance Schedule
  • Where We Dance
  • Sample Video Dance Lesson
  • Contact Us
  • Our Intergalactic History
  • Other Local Fun Nights
  • What People Say About Us
  • Dancing in Snowshoes
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  • More
    • Home
    • What we offer
    • Why Square Dance?
    • Introductory Fun Nights
    • Weekly Lessons
    • Monthly Dance Schedule
    • Where We Dance
    • Sample Video Dance Lesson
    • Contact Us
    • Our Intergalactic History
    • Other Local Fun Nights
    • What People Say About Us
    • Dancing in Snowshoes
    • Photo Gallery
    • Our Beginning
    • FAQs
    • Other Useful Links
    • Blank

Welcome to Square Bears

Welcome to Square Bears Welcome to Square Bears Welcome to Square Bears
  • Home
  • What we offer
  • Why Square Dance?
  • Introductory Fun Nights
  • Weekly Lessons
  • Monthly Dance Schedule
  • Where We Dance
  • Sample Video Dance Lesson
  • Contact Us
  • Our Intergalactic History
  • Other Local Fun Nights
  • What People Say About Us
  • Dancing in Snowshoes
  • Photo Gallery
  • Our Beginning
  • FAQs
  • Other Useful Links
  • Blank

Index to Individual Square Dance Call Lessons

Video Index by Call

The following alphabetic call index will enable you  to identify the specific lesson for each Mainstream and Plus call.  After identifying  the specific lesson number for the call of interest,  please click on the action link below (Go To the Lessons Video Library)  to access the specific video lesson for the desired call.


8 Chain 4/Thru                                                    Mainstream Lesson 15

Acey Deucey                                                        Plus Lesson 1

Alamo Style to a Wave                                      Mainstream Lesson 11

All 8 Spin the Top                                               Plus Lesson 9

All Around your Left Hand Lady                    Mainstream Lesson  4


Allemande Left                                                   Mainstream Lesson 1b

Allemande Thar                                                 Mainstream Lesson 10 

Back Track                                                           Mainstream Lesson 4

Bend the Line                                                     Mainstream Lesson  4

Box the Gnat                                                      Mainstream Lesson 3


California Twirl                                                   Mainstream Lesson 1c

Cast Off 3/4                                                         Mainstream Lesson 14

Centers In/Out                                                   Mainstream Lesson 13

Chain Down the Line                                        Mainstream Lesson 11

Chase Right                                                         Plus Lesson 8


Circle Left/Right                                                  Mainstream Lesson 1a

Circulates  (Column, Box, Split, 1 1/2)          Mainstream Lesson 11

Circulates (Ends, Centers, Couples, All 8)   Mainstream Lesson 8

Cloverleaf                                                             Mainstream Lesson 13

Coordinate                                                          Plus Lesson 4


Couples Hinge                                                   Mainstream Lesson 13

Couples Trade                                                   Mainstream Lesson 13

Courtesy Turn                                                   Mainstream Lesson 3

Cross Fire                                                            Plus Lesson 4

Cross Fold                                                           Mainstream Lesson 13


Cross Run                                                           Mainstream Lesson 12

Cut the Diamond                                              Plus Lesson 2

Designate Heads, Sides (1, 2, 3, 4)               Mainstream Lesson 1a

Diamond Circulate  (Normal/Facing)         Plus Lesson 2

Dive  Thru                                                           Mainstream Lesson 7


Dixie Grand                                                       Plus Lesson 9

Dixie Style to an Ocean Wave                      Mainstream Lesson 14

Do Paso                                                              Mainstream Lesson 10

Do Sa Do                                                            Mainstream Lesson 1a

Double Pass Thru                                            Mainstream Lesson 13


Explode (& Anything)                                      Plus Lesson 7

Explode the Wave                                            Plus Lesson 7

Extend                                                                 Mainstream Lesson 7

Fan the Top                                                       Plus Lesson 1

Ferris Wheel                                                      Mainstream Lesson 8


Flip the Diamond                                             Plus Lesson 2

Flutter Wheel                                                    Mainstream Lesson 9

Folds                                                                    Mainstream Lesson 13

Follow Your Neighbor (& Spread)               Plus Lesson 7

Forward & Back                                                Mainstream Lesson 1a


Grand Square                                                   Mainstream Lesson 2  

Grand Swing Thru                                           Plus Lesson 2

Half Sashay                                                        Mainstream Lesson 2

Half Tag ther Line                                            Mainstream Lesson 15

Ladies Chain (Heads, Sides, 3/4,  All)         Mainstream Lesson 3

   

Ladies In , Men Sashay                                  Mainstream Lesson 2    

Ladies/Gents Promenade                             Mainstream Lesson 6

Lead Right                                                          Mainstream Lesson 4

Left Square Thru                                             Mainstream Lesson 14

Left Swing Thru                                                Mainstream Lesson 12


LInear Cycle                                                      Plus Lesson 3

Load he Boat                                                    Plus Lesson 3

Ocean Wave                                                      Mainstream Lesson 7

Partner Trade                                                   Mainstream Lesson 1c

Pass the Ocean                                                Mainstream Lesson 7                                                          


Pass Thru                                                           Mainstream Lesson 1c

Pass to the Center                                           Mainstream Lesson 14

Peel Off                                                               Plus Lesson 3

Peel the Top                                                      Plus Lesson 9

Ping Pong Circulate                                         Plus Lesson 1

                            

Promenade  1/2                                              Mainstream Lesson 1a

Promenade Full / 3/4                                     Mainstream Lesson 2

Recycle                                                                Mainstream Lesson `15

Relay the Deucey                                             Plus Lesson 6

Reverse Flutter Wheel                                    Mainstream Lesson 9


Right & Left Grand                                           Mainstream Lesson 1b

Right & Left Thru                                              Mainstream Lesson 3

Roll (Anything) and Roll                                  Plus Lesson 4                            

Roll Away with a Half Sashay                        Mainstream Lesson 2

Run (Boys, Girls, Centers, Ends)                   Mainstream Lesson 7


Scoot Back                                                          Mainstream Lesson 9

See Saw                                                               Mainstream Lesson 4

Separate                                                              Mainstream Lesson 12

Shoot  the Star                                                   Mainstream Lesson 10

Single Circle to an Ocean Wave                    Plus Lesson 5


Single File Promenade                                     Mainstream Lesson 1a

Single Hinge                                                         Mainstream Lesson 12                                                        

Slide Thru                                                             Mainstream Lesson 5

Slip the Clutch                                                     Mainstream Lesson 10

Spin Chain & Exchange the Gears                Plus Lesson 8


Spin Chain the Gears                                        Plus Lesson 5

Spin Chain Thru                                                 Mainstream Lesson 15                                                        

Spin the Top                                                        Mainstream Lesson 11

Split the Outside Couple                                  Mainstream Lesson 13

Spread - (Anything) and Spread                    Plus Lesson 3


Square Thru (2, 3, 4)                                          Mainstream Lesson 5

Star Left/Right                                                     Mainstream Lesson 1b                                                        

Star Promenade                                                 Mainstream Lesson 1c

Star Thru                                                               Mainstream Lesson 5

Sweep a Quarter                                                Mainstream Lesson 11


Swing Thru                                                           Mainstream Lesson 7

Swing, Promenadwe                                        Mainstream Lesson 1a                                                        

Tag - 3/4 Tag the Line                                       Plus Lesson 8

Tag the Line                                                         Mainstream Lesson 15

Tea Cup Chain                                                    Plus Lesson 1


Thar                                                                        Mainstream  Lesson 10

Touch a Quarter                                                 Mainstream Lesson 9                                                        

Track II                                                                   Plus Lesson 5

Trade By                                                               Mainstream Lesson 12

Trade the Wave                                                  Plus Lesson 6


Trades (Boys, Girls, Ends, Centers)               Mainstream Lesson 7

Turn Thru (Right Hand Turn)                          Mainstream Lesson 1b                                                        

U Turn Back                                                         Mainstream Lesson 1c

Veer Left/Right                                                    Mainstream Lesson 6

Walk & Dodge                                                     Mainstream Lesson 14


Wave Balance                                                     Mainstream Lesson 11

Weave the Ring                                                   Mainstream Lesson 1b                                                        

Wheel & Deal (Line of 4)                                   Mainstream Lesson 12

Wheel & Deal (Two-Faced Line)                     Mainstream Lesson 6

Wheel Around                                                     Mainstream Lesson 5


Wrong Way Grand                                              Mainstream Lesson 10

Zoom                                                                      Mainstream Lesson 6


Go to Lessons Video Library

Video Index by Call

The following alphabetic call index will enable you  to identify the specific lesson for each Mainstream and Plus call.  After identifying  the specific lesson number for the call of interest,  please click on the action link below (Go To the Lessons Video Library)  to access the specific video lesson for the desired call.


8 Chain 4/Thru                                                    Mainstream Lesson 15

Acey Deucey                                                        Plus Lesson 1

Alamo Style to a Wave                                      Mainstream Lesson 11

All 8 Spin the Top                                               Plus Lesson 9

All Around your Left Hand Lady                    Mainstream Lesson  4


Allemande Left                                                   Mainstream Lesson 1b

Allemande Thar                                                 Mainstream Lesson 10 

Back Track                                                           Mainstream Lesson 4

Bend the Line                                                     Mainstream Lesson  4

Box the Gnat                                                      Mainstream Lesson 3


California Twirl                                                   Mainstream Lesson 1c

Cast Off 3/4                                                         Mainstream Lesson 14

Centers In/Out                                                   Mainstream Lesson 13

Chain Down the Line                                        Mainstream Lesson 11

Chase Right                                                         Plus Lesson 8


Circle Left/Right                                                  Mainstream Lesson 1a

Circulates  (Column, Box, Split, 1 1/2)          Mainstream Lesson 11

Circulates (Ends, Centers, Couples, All 8)   Mainstream Lesson 8

Cloverleaf                                                             Mainstream Lesson 13

Coordinate                                                          Plus Lesson 4


Couples Hinge                                                   Mainstream Lesson 13

Couples Trade                                                   Mainstream Lesson 13

Courtesy Turn                                                   Mainstream Lesson 3

Cross Fire                                                            Plus Lesson 4

Cross Fold                                                           Mainstream Lesson 13


Cross Run                                                           Mainstream Lesson 12

Cut the Diamond                                              Plus Lesson 2

Designate Heads, Sides (1, 2, 3, 4)               Mainstream Lesson 1a

Diamond Circulate  (Normal/Facing)         Plus Lesson 2

Dive  Thru                                                           Mainstream Lesson 7


Dixie Grand                                                       Plus Lesson 9

Dixie Style to an Ocean Wave                      Mainstream Lesson 14

Do Paso                                                              Mainstream Lesson 10

Do Sa Do                                                            Mainstream Lesson 1a

Double Pass Thru                                            Mainstream Lesson 13


Explode (& Anything)                                      Plus Lesson 7

Explode the Wave                                            Plus Lesson 7

Extend                                                                 Mainstream Lesson 7

Fan the Top                                                       Plus Lesson 1

Ferris Wheel                                                      Mainstream Lesson 8


Flip the Diamond                                             Plus Lesson 2

Flutter Wheel                                                    Mainstream Lesson 9

Folds                                                                    Mainstream Lesson 13

Follow Your Neighbor (& Spread)               Plus Lesson 7

Forward & Back                                                Mainstream Lesson 1a


Grand Square                                                   Mainstream Lesson 2  

Grand Swing Thru                                           Plus Lesson 2

Half Sashay                                                        Mainstream Lesson 2

Half Tag ther Line                                            Mainstream Lesson 15

Ladies Chain (Heads, Sides, 3/4,  All)         Mainstream Lesson 3

   

Ladies In , Men Sashay                                  Mainstream Lesson 2    

Ladies/Gents Promenade                             Mainstream Lesson 6

Lead Right                                                          Mainstream Lesson 4

Left Square Thru                                             Mainstream Lesson 14

Left Swing Thru                                                Mainstream Lesson 12


LInear Cycle                                                      Plus Lesson 3

Load he Boat                                                    Plus Lesson 3

Ocean Wave                                                      Mainstream Lesson 7

Partner Trade                                                   Mainstream Lesson 1c

Pass the Ocean                                                Mainstream Lesson 7                                                          


Pass Thru                                                           Mainstream Lesson 1c

Pass to the Center                                           Mainstream Lesson 14

Peel Off                                                               Plus Lesson 3

Peel the Top                                                      Plus Lesson 9

Ping Pong Circulate                                         Plus Lesson 1

                            

Promenade  1/2                                              Mainstream Lesson 1a

Promenade Full / 3/4                                     Mainstream Lesson 2

Recycle                                                                Mainstream Lesson `15

Relay the Deucey                                             Plus Lesson 6

Reverse Flutter Wheel                                    Mainstream Lesson 9


Right & Left Grand                                           Mainstream Lesson 1b

Right & Left Thru                                              Mainstream Lesson 3

Roll (Anything) and Roll                                  Plus Lesson 4                            

Roll Away with a Half Sashay                        Mainstream Lesson 2

Run (Boys, Girls, Centers, Ends)                   Mainstream Lesson 7


Scoot Back                                                          Mainstream Lesson 9

See Saw                                                               Mainstream Lesson 4

Separate                                                              Mainstream Lesson 12

Shoot  the Star                                                   Mainstream Lesson 10

Single Circle to an Ocean Wave                    Plus Lesson 5


Single File Promenade                                     Mainstream Lesson 1a

Single Hinge                                                         Mainstream Lesson 12                                                        

Slide Thru                                                             Mainstream Lesson 5

Slip the Clutch                                                     Mainstream Lesson 10

Spin Chain & Exchange the Gears                Plus Lesson 8


Spin Chain the Gears                                        Plus Lesson 5

Spin Chain Thru                                                 Mainstream Lesson 15                                                        

Spin the Top                                                        Mainstream Lesson 11

Split the Outside Couple                                  Mainstream Lesson 13

Spread - (Anything) and Spread                    Plus Lesson 3


Square Thru (2, 3, 4)                                          Mainstream Lesson 5

Star Left/Right                                                     Mainstream Lesson 1b                                                        

Star Promenade                                                 Mainstream Lesson 1c

Star Thru                                                               Mainstream Lesson 5

Sweep a Quarter                                                Mainstream Lesson 11


Swing Thru                                                           Mainstream Lesson 7

Swing, Promenadwe                                        Mainstream Lesson 1a                                                        

Tag - 3/4 Tag the Line                                       Plus Lesson 8

Tag the Line                                                         Mainstream Lesson 15

Tea Cup Chain                                                    Plus Lesson 1


Thar                                                                        Mainstream  Lesson 10

Touch a Quarter                                                 Mainstream Lesson 9                                                        

Track II                                                                   Plus Lesson 5

Trade By                                                               Mainstream Lesson 12

Trade the Wave                                                  Plus Lesson 6


Trades (Boys, Girls, Ends, Centers)               Mainstream Lesson 7

Turn Thru (Right Hand Turn)                          Mainstream Lesson 1b                                                        

U Turn Back                                                         Mainstream Lesson 1c

Veer Left/Right                                                    Mainstream Lesson 6

Walk & Dodge                                                     Mainstream Lesson 14


Wave Balance                                                     Mainstream Lesson 11

Weave the Ring                                                   Mainstream Lesson 1b                                                        

Wheel & Deal (Line of 4)                                   Mainstream Lesson 12

Wheel & Deal (Two-Faced Line)                     Mainstream Lesson 6

Wheel Around                                                     Mainstream Lesson 5


Wrong Way Grand                                              Mainstream Lesson 10

Zoom                                                                      Mainstream Lesson 6


Go to Lessons Video Library

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